Safe Relationship Anxiety Journal

US$15.00

Build Security, Trust, and Self-Awareness in Your Relationships

If you feel anxious in relationships, fear abandonment, or struggle to communicate your needs, this 23-page Safe Relationship Anxiety Journal offers a gentle and supportive space for healing. Thoughtfully designed with guided prompts and emotional tools, it helps you unpack triggers, nurture secure connections, and return to a place of self-trust.

Gain clarity around your emotional triggers, strengthen self-trust, and foster healthier relationship dynamics through mindful reflection.

Benefits and Results:
• Reduce relationship anxiety through self-awareness and reflection
• Develop secure attachment habits and emotional regulation
• Strengthen communication with clarity, confidence, and care

What’s Included:
• Prompts to unpack emotional triggers and anxious thought patterns
• Reflection pages for emotional regulation and self-soothing
• Worksheets for honest communication and boundary setting
• Secure attachment exercises and intention-setting tools
• Fully editable Canva format for full customization

Perfect For:
• Individuals healing from anxious attachment
• Therapy clients, couples, or self-led healing work
• Coaches and relationship wellness professionals

No physical product. Digital download only.

Have a peek at this digital tool: https://surli.cc/ytjhkr

Build Security, Trust, and Self-Awareness in Your Relationships

If you feel anxious in relationships, fear abandonment, or struggle to communicate your needs, this 23-page Safe Relationship Anxiety Journal offers a gentle and supportive space for healing. Thoughtfully designed with guided prompts and emotional tools, it helps you unpack triggers, nurture secure connections, and return to a place of self-trust.

Gain clarity around your emotional triggers, strengthen self-trust, and foster healthier relationship dynamics through mindful reflection.

Benefits and Results:
• Reduce relationship anxiety through self-awareness and reflection
• Develop secure attachment habits and emotional regulation
• Strengthen communication with clarity, confidence, and care

What’s Included:
• Prompts to unpack emotional triggers and anxious thought patterns
• Reflection pages for emotional regulation and self-soothing
• Worksheets for honest communication and boundary setting
• Secure attachment exercises and intention-setting tools
• Fully editable Canva format for full customization

Perfect For:
• Individuals healing from anxious attachment
• Therapy clients, couples, or self-led healing work
• Coaches and relationship wellness professionals

No physical product. Digital download only.

Have a peek at this digital tool: https://surli.cc/ytjhkr

How to Use:
Download and open in Canva to customize.
Use digitally or export and print for journaling by hand.

Tech Requirements:
• Compatible Apps: Canva
• Devices: iPad, tablet, laptop, or print on paper
• File Format: Canva file
• Once opened, you can export your design as JPG, PNG, PDF, SVG, MP4 Video, GIF, or PPTX

You Might Also Like