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The Sunday Reset That Keeps Me From Burning Out
Personal Development & Growth Kranay . Personal Development & Growth Kranay .
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The Sunday Reset That Keeps Me From Burning Out

Let’s be honest, life gets loud. Between content deadlines, work, group chats, and trying to “keep up,” it’s easy to feel like you’re running on fumes by Thursday. That’s why I started protecting my Sundays like my peace depends on it, because it does. My Sunday Reset isn’t about perfection or productivity. It’s about preventing burnout before it starts. From unplugging my mind to prepping my week in soft, intentional ways, this is the ritual that keeps me grounded, glowing, and ahead of the chaos.

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